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	<title>Planet Hysteria &#187; Human Nature</title>
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	<description>The ideas, philosophies, wisdom and art of JC</description>
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		<title>Anger issues? Free yourself from the burden of repression.</title>
		<link>http://planethysteria.com/blog/2009/09/21/anger-issues-free-yourself-from-the-burden-of-repression/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://planethysteria.com/blog/2009/09/21/anger-issues-free-yourself-from-the-burden-of-repression/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 07:26:24 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Human Nature]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://planethysteria.com/blog/?p=242</guid>
		<description><![CDATA[There’s a lot of talk these days about anger, angry people and of course the buzzword “anger Issues”. It seems every day you turn on the TV there is another News report about someone loosing control and flying off the deep end. Why does this happen? 
I've dealt with anger my whole life, but it wasn't until some particularly nasty outburst at high school that I decided that something had to be done about it. The choices I made on how to deal with my anger, has changed my life for the better and given me an amazing sense of relief.]]></description>
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		<title>Friends for a day or navigating the end of a relationship.</title>
		<link>http://planethysteria.com/blog/2009/09/15/friends-for-a-day-or-navigating-the-end-of-a-relationship/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://planethysteria.com/blog/2009/09/15/friends-for-a-day-or-navigating-the-end-of-a-relationship/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 11:25:27 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Human Nature]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[observations]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>

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		<description><![CDATA[Relationships between people can be tricky at the best of times. When one is ending it can be disastrous if handled incorrectly. The trick is to recognise when a relationship is over before it becomes destructive and plan a gracious exit strategy. When relationships end on good terms, it can leave them opened to be resparked again at a later date.]]></description>
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